Personal Training

All women want to feel strong, beautiful and empowered. Personal training is one way to help you achieve this.

Whether you want to improve your fitness, strengthen your core, lose body fat, tone up problem areas or reach a specific health or fitness goal I will create the perfect personal training program for you.

A combination of resistance training, cardio and stretching will help you reach your goals and achieve a fitter and healthier lifestyle.

You’ll also feel fantastic along the way!

‘My best friend and I tried many classes until we found Jasmine! She is an amazing mentor and trainer.’ – Annie, Castlecrag, Sydney

Contact Me

Jasmine_Jones_Yoga_pilates_Personal_Training_Sydney